Kashmiri Organic Walnut Kernel

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 This is a Vegetarian Product.

Kashmiri Walnuts are widely known for their superior taste and quality and are widely demanded worldwide. Kashmiri Walnuts are certified as organic as no chemical fertilizers are used In the process of growing them.

Health Benefits of Walnut Kernel

Rich in Antioxidants

Walnuts are an excellent source of antioxidants that help to fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis.

Great Plant Source of Omega-3s

Walnuts are a good source of the plant form of omega-3 fat, which may help to reduce heart disease risk.

May Decrease Inflammation

Several plant compounds and nutrients in walnuts may help decrease inflammation, which is a key culprit in many chronic diseases.

Promotes a Healthy Gut

Eating walnuts not only nourishes one but also benefits the beneficial bacteria that live in the gut. This promotes the health of the gut and helps to reduce the risk of disease.

May Reduce Risk of Some Cancers

The polyphenols in walnuts may reduce the risk of certain cancers, including breast, prostate, and colorectal cancers.

Supports Weight Control

Walnuts help control appetite and hunger thus helping in weight control.

May Help Manage Type 2 Diabetes

Walnuts have direct effects on blood sugar control as well hence helping to manage Type 2 Diabetes.

May Help Lower Blood Pressure

Including walnuts, as part of a heart-healthy diet may help improve blood pressure.

Supports Good Brain Function

Walnuts contain nutrients that may help protect the brain from damage, inflammation, and support good brain function as one ages.

Improves Blood Fats

A daily 1.5-ounce (43-gram) serving of walnuts may help lower harmful cholesterol and triglyceride levels, which contribute to risk of heart diseases.